Is there any linkage between nutrition in your diet and chronic disease?
Chronic disease and nutrition are intermingled, and our diets lacking in essential nutrients are leading to a health crisis, with chronic disease at an all time high. Some people think they are bound to develop diabetes or heart disease as they age, but they don’t have to. In fact, there’s just 4 things that you need to do to reduce your risk of chronic disease: don’t smoke, try to maintain a normal weight, exercise some, and eat a healthy diet full of nutrients.
No comments:
Post a Comment